By Joel Kirkilis and Noah Hannibal. [Updated March 2010]

This list of vegan strength supplements includes vegan sources of protein, creatine, BCAAs and more. It is a work in progress and will be updated regularly. If you are aware of a vegan strength supplement not listed here, please contact us with as many details as possible and we will include it on the list once we are able to confirm that the product is vegan. It is always a good idea to double check prior to purchasing any of the products on the list, as ingredients can change over time. If you are aware of a product below that is no longer vegan please let us know.

Vegan businesses where you can purchase many of these products include veganessentials.com, vegansportshop.co.uk and veganproteins.com.

PROTEIN & AMINO ACIDS

Protein is essential for muscle repair and growth, it is the building block of muscle. High quality vegan protein powders include:

Protein Powders

• Vital Greens Phyto Protein (Pea Protein)
• Nitrofusion Protein (Pea, Rice and Artichoke Protein)
• Plantfusion (Pea, Rice and Artichoke Protein)
• Sun Warrior (Rice Protein)
• MyProtein.co.uk Super Pea Protein Isolate (Pea Protein)
• Lifes Basics Plant Protein (Pea, Rice, Hemp with Chia Protein)
• Thor’s Raw Power Protein (Hemp, Brazil Nut and Mesquite Protein Powder)
• Supro Soy Protein Isolate (Soy Protein)
• Living Harvest Organic Hemp Protein
• Manitoba Harvest Hemp Protein
• Twinlab Vegefuel (Soy Protein)
• Pure Advantage Pea Protein
• Pure Advantage Vegan Complete (Pea and Rice Protein)
• NOW Protein (Pea OR Rice)
• Protein Factory RPC (Rice Protein)
• Biochem Vegan Protein (Hemp and Cranberry Protein)
• North Coast Naturals Organic Protein (Rice, Soy OR Hemp)
• NHS Soy Protein Isolate (Soy Protein)
• Nutiva Hemp Protein
• True Protein (Gemma Pea Protein, Soy Protein OR Hemp Protein)
• Marijuana Muscle Hemp Protein Powder
• Ultimate Nutrition Wheat Protein Isolate - protein powder
• Complete All-Vegan Vanilla (Hemp, Pea and Rice protein)
• Genuine Health Vegan Proteins+ (Pea, Cranberry, Rice, Alfalfa and Hemp Protein)

Protein Bars

• Good Hope Soy Bar (29.3g protein)
• Clif Builder Bars (20g protein
• PureFit Nutrition Bars (18g protein)
• Genisoy Protein Crunch Bars (15g protein)
• Organic Food Bar (14g protein)

Amino Acids

• Gen-Tec BCAA
• MRM BCAA+G
• CNP Pro-GF (Creatine, amino acid blend)
• Musashi Kuan the Creative
• Musashi - all individual amino acids in powder form (capsules are not vegan)
• PVL Maxx Essentials BCAA
• PVL Maxx Essentials Leucine
• PVL Maxx Essentials Glutamine
• PVL Maxx Essentials Beta Alanine

CARBOHYDRATES

It is important to get fast carbohydrates into your system soon after heavy training.

• GENR8 Vitargo - Quick release carbohydrate

ESSENTIAL FATTY ACIDS

• Deva Vegan Omega 3 DHA
• NOW DHA Omega supreme
• O-mega-zen3 Liquid DHA
• V-Pure Vegan DHA

MICRONUTRIENTS

Creatine

• Creapure Creatine Mono
• Musashi Creatine Mono
• Horleys Beta Xtreme
• ALR WTF
• ASN Nano Creatine
• Met Rx Creatine Monohydrate
• Champion Nutrition Creatine Monohydrate
• CNP Pro-GF - Creatine, amino acid blend
• PVL Maxx Essentials Creatine Monohydrate

B12

• Freeda Vitamin B12 (US)
• Pure Advantage B12 Spray
• VegLife B12 Lozenges
• DEVA Sublingual B12
• Blackmore’s B12 (Aust)
• Golden Glow B12 (Aust)
• Solgar B12 Nuggets (multinational)
• Jarrow Methyl B-12 lozenges
• Veganicity B12

Zinc and Magnesium

• Nature’s Own Zinc
• Blackmores MagMin

Glucosamine

• Melrose (Aust)
• Veganicity Glucosamine + MSM (vegansportshop)

Tribulus Terrestris

• Veganicity Tribula (vegansportshop)
• CNP Pro-Tribulus - Herbal testosterone booster

Greens

• Vital Greens
• Lifestream Ultimate Greens - Greens supplement

Multis

• Blackmore’s men’s performance Multi
• Veg1 Multi (vegansportshop)

STIMULANTS

• Proplus caffeine tablets
• Reflex NOS fusion

MEAL REPLACEMENTS

• The Ultimate Meal - High protein meal replacement
• Vega Complete Meal Replacement (Includes protein sourced from Hemp, Pea, Rice, Flax and Chorella)